Attended cardio kickboxing class at the gym today followed by pilates. The cardio class had me panting and red faced. Towards the end of the class, I was desperately looking at the clock wondering how many minutes were left and if I would last. Guess I got the work out I was looking for. Man. A little sore now, but imagining how much fitter I will feel if I keep this up is motivating me to go back. Pilates was great too. Total ab work out. Need to work on the breathing and mental focus. Will do that next time. Oh, but wait, for now - there's a vacation looming between me and my next class. :-))
No comments:
Post a Comment